SPORTS MASSAGE
Whether you’re training hard, recovering from an injury, or just feeling tight and sore, sports massage can help. Relieve muscle tension, enhance mobility, speed up recovery, and get back to performing at your best—faster and more comfortably.
INDIVIDUAL IMPROVEMENT
Our sports therapist will take your physical activities into account and tailor your massage to fit both the time and kind of activity.
Sports massage will reduce your risk of injury, increase your flexibility and enable you to exercise more frequently. Sports massage is proven to reduce the tension in muscles and increase circulation.
BENEFITS:
+ Improve flexibility
+ Improve mobility
+ Improve recovery time
+ Improve circulation
+ Reduce risk of injury
Drew Farwell-Grenville
PT/Sports Therapist